Sweet Potato Applesauce Mash

  • 4Servings
  • 15MinPrep Time
  • 1 Hr
  • 1 Hr15MinTotal Time
Print Recipe
  • Recipe Type : None
  • Cuisine : American
  • Course : Breakfest
  • Skill Level : Easy

This is a great breakfast dish that is Whole30 Compliant!

Ingredients

Instructions

 

Ingredients

  • 3 medium-sized sweet potatoes 
  • 6 gala apples 
  • Generous pinch of sea salt
  • 4 tablespoons almond butter 
  • Ground cinnamon 

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). 
  2. Wash sweet potatoes in water, lightly dry but leave them damp, poke some holes and wrap them with foil. Bake potatoes at 400 degrees on convection bake for about 45-60 minutes. Baking time totally depends on the size of the potato.
  3. While the potatoes are roasting, peel and dice the apples. Put into a small pot with a 2–3 tablespoons of water and cover with a lid. Cook over medium-low heat until the apples are very soft. Remove the lid and cook until most of the water has evaporated.
  4. Peel the skins off the sweet potatoes. Combine with the applesauce in a large bowl and mash with a hand masher until it’s to your desired consistency, or use a food processor.
  5. Top individual servings with ground cinnamon and almond butter. 
  6. Enjoy! 

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